Health Coach responds to “Walk After You Eat”
Health Coach reacting to Huberman: "Benefits of walking after you eat…" ๐ ๐ถโโ๏ธ
Be sure to watch the full video to discover how the simple act of walking after you eat can drastically improve your health, and for added weight loss effect, consider using Lean! ๐
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1๏ธโฃ Take it 30-60 minutes before meals.
2๏ธโฃ Enjoy your meal.
3๏ธโฃ Move your body for 10 minutes after eating.
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