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Tag Archives for " #wellness "

Getting Active as a Busy Mom (workout routine, nutritional plan, and more…)

Making time for fitness is tough for busy moms, but it's crucial for health and well-being. ⏰πŸ’ͺ Enhance your fitness journey with high-quality, affordable supplements from LiveGood, designed to support your daily routine and help you reach your health goals. All moms should be taking the Daily Essentials Pack, which includes a women’s multi-vitamin, vitamin […]

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How ANYONE Can Transform Their Health by Controlling Your Genes 🧬

Unlock the secrets of epigenetics and take control of your health! 🧬✨ Dive into this video to learn how your lifestyle choices can switch your genes on and off. Plus, Dr. Ryan explains the 6 pillars of health: πŸ«‚ Socialization πŸ’€ Sleep 😊 Stress Management πŸ’ͺ Exercise πŸ₯¦ Nutrition πŸ«™ Supplementation Start with our high-quality […]

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