Lisa’s 3 Rules for Healthy Grocery Shopping
🛒 Lisa Goodkin's 3 Golden Rules for Grocery Shopping! 🛒
LiveGood's Director of Product Education, Lisa Goodkin, is sharing her top tips to keep your grocery trips healthy and efficient! 💚
1️⃣ Shop the Perimeter: Stick to the outer edges of the store where you'll find your whole foods—fresh fruits, veggies, meats, and dairy.
2️⃣ Avoid Premade Meals: They often contain harmful seed oils that can cause inflammation and gut issues. 🛑
3️⃣ Don't Rely Solely on Grocery Store Food: Even with healthy eating, nutritional gaps are inevitable. Lisa and her family fill those gaps with supplements like LiveGood’s Highest Quality Supplements to ensure they get the nutrients they need!
✨ Ready to upgrade your grocery shopping game? Watch Lisa’s video and take your health to the next level! 💪
👉 Shop smart, eat healthy, and fill those gaps! #LiveGood #HealthyLiving #GroceryShoppingTips #NutrientDeficiency #LisaGoodkin
