The SECRET to Daily Health!
🌞 What Does Lisa Goodkin, Director of Product Education, Take Every Morning? Here's Her Supplement Routine! 🌞
Start your day like a pro! 💪 Lisa breaks down her morning must-have supplements to ensure she’s energized, strong, and healthy from the inside out:
🍳 Multivitamins: Take them with breakfast! Loaded with B vitamins to boost energy and avoid any nausea. 🚀
🌞 Vitamin D: Take it with food in the morning for the best absorption and to support your sleep-wake cycle. 🛌💡
🔥 Factor 4: The ultimate anti-inflammatory! Lisa takes 4 capsules daily—2 with breakfast and 2 with lunch for optimum health.
💥 Pre-Workout Power: Lisa’s gym fuel includes Essential Aminos, Creatine HMB, and E3 for energy and muscle recovery. 💥
🍵 Protein Smoothie: Packed with Protein, Greens, Collagen, and Coffee. Yum! 😋
🛡️ No matter how healthy you eat, we ALL still need supplements to fill those nutritional gaps that we're missing from our food, and keep us on top of our game every single day! 🔥✨
#LiveGood #HealthRoutine #SupplementSmart #MorningSupplements #LiveGoodStrong
