v1 LF Simple tip for dads who want to get healthier
💪 Balancing life can be tough, but our super amazing CEO, Ben Glinsky, has some great advice for all the dads out there!
👉 Family First: There's no question that family should always come first. Spend quality time with them, and make it fun!
🏋️♂️ Health & Exercise: We NEED to prioritize your health. Whether it's going to the gym, playing pickleball, jogging, or just walking the dogs, find activities you enjoy and make them part of your routine.
🤝 Combine Family & Fitness: Why not do both? Include your family and friends in your exercise routine. It’s a great way to bond while staying healthy!
🗓️ Make It a Habit: Whether it's hitting the gym in the morning after school drop-off or finding a time that works best for you, consistency is key. Once it’s part of your daily routine, it just sticks!
🚀 Find What Works for You: Everyone’s schedule is different. Figure out what activities you enjoy, fit them into your day, and make it happen. The results will show in every aspect of your life!
Thanks Ben for setting a great example! Now it's YOUR turn to set a great example and get YOURSELF in the BEST SHAPE OF YOUR LIFE!
